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Cheruiyot Crushes Course Record at 114th Boston Marathon
BOSTON - (April 19, 2010) - Robert Kiprono Cheruiyot of Kenya ran 2:05:52 to smash the previous course record at the B.A.A. Boston Marathon on Monday, chipping a minute and twenty-two seconds off the former record of 2:07:14 held by Robert Kipkoech Cheruiyot (no relation). Americans Ryan Hall and Meb Keflezighi finished
..........read more here
The Yakima River Canyon Marathon continues to grow because of its picturesque beauty
The sport of marathon running and the Yakima River Canyon seem to be a perfect marriage.
The 10th annual installment of the race will take place Saturday and a record turnout of more than 600 runners is expected.
What makes marathons
...........read more here
Kiplagat Captures $100,000 Challenge at Honda LA Marathon
LOS ANGELES - (March 21, 2010) - Edna Kiplagat in just her second marathon showed how to finish 26.2 miles as the Kenyan not only won the women's race in 2 hours, 25 minutes and 38 seconds (nearly a 25 minute personal record), but the 30-year-old also earned the $100,000 Challenge bonus as the first finisher
..........read more here
Professional Fields Set for 114th Boston Marathon
BOSTON - (February 23, 2010) - John Hancock Financial has announced the professional field of 44 athletes from 10 countries for the 114th running of the Boston Marathon on Monday, April 19. A complete field list follows.
Headlining the field, and previously
..........read more here
Ritzenhein, Flanagan Win USA Cross Country Crowns Again
SPOKANE, Wash. - (February 13, 2010) - U.S. record holders and Olympians Dathan Ritzenhein (Portland, Ore.) and Shalane Flanagan (Pittsboro, N.C.) dominated the Open fields at the 2010 USA Cross Country Championships Saturday at Plantes Ferry
..........read more here
Olympians Ritzenhein, Flanagan Lead Contenders at USA Cross Country Championships
INDIANAPOLIS - (February 9, 2010) - U.S. record holders Dathan Ritzenhein (Portland, Ore.) and Shalane Flanagan (Pittsboro, N.C.) lead the fields at the 2010 USA Cross Country Championships scheduled for Saturday at Plantes Ferry Recreation Park in Spokane, Wash.
Ritzenhein, a two-time Olympian, will
..........read more here
Geoduck Gallop Race Report
OLYMPIA, Wash. - Its hard to catch a Geoduck, or at least that’s what two time Geoduck Gallop Half Marathon champion Jesse Stevick discovered this weekend in the fifth annual road race hosted by The Evergreen State College cross
..........read more here
So how Tough are you?
So you just finished that Marathon, or that Iron Man Tri...and you think your pretty tough..right?
Well, think again!
Check out the "Tough Guy Challenge", it takes place at the end of January, often in freezing winter conditions, the Tough Guy race
..........read more here
Royal Victoria Marathon to Host 2010-11 Provincial Marathon Championships
VICTORIA, BC, Canada - (January 18, 2010) - The 31st Royal Victoria Marathon (RVM) has been chosen by BC Athletics to host the 2010-11 Provincial Marathon Championships for Junior, Senior and Masters runners, for both men and women. The 2010 Marathon will be held on Sunday, October 10, 2010.
"The Royal Victoria Marathon has
..........read more here
Honda, LA Marathon Announce Title Sponsor Agreement
LOS ANGELES - (January 26, 2010) - LA MARATHON LLC and American Honda Motor Co., Inc. have announced that the Silver Anniversary edition of the Sunday, March 21st race will be known as the Honda Los Angeles Marathon, launching a three-year partnership that includes naming rights and a variety of charitable, community
..........read more here
Athletes for a Fit Planet, Council for Responsible Sport Announce Partnership
BOSTON and PORTLAND, Ore. - (January 25, 2010) - Athletes for a Fit Planet LLC (FitPlanet) and the Council for Responsible Sport (CRS), two leaders in the movement to encourage sporting events to adopt sustainable practices,
..........read more here
Baker, Cooper-Scott Win Tri-City Medical Center Carlsbad Marathon
CARLSBAD, Calif. - (January 24, 2010) - Two first-time Carlsbad champions and two defending champions claimed victories at the Tri-City Medical Center Carlsbad Marathon & Half Marathon events held on Sunday under cool, partly cloudy conditions.
Brian Baker, 24, of
..........read more here
Charity, Haiti at Forefront as Runners Take to Streets of Miami
MIAMI - (January 22, 2010) - As many as 30 percent of the 18,000 runners who will participate in the ING Miami Marathon and Half-Marathon®, Sunday, January 31, 2010 on the streets of Miami and Miami Beach will be running on behalf
..........read more here
Corporate Cup Registration Opens February 1
Spokane, WA—With nearly 3,000 runners, joggers and walkers already signed up online as individual participants since registration began on January 1, Bloomsday organizers have decided to make a break with history and open Corporate Cup
..........read more here
Long Distance Legend Haile Gebrselassie Returns to the NYC Half-Marathon
NEW YORK - (January 20, 2010) - Ethiopia's long distance legend and marathon world record holder Haile Gebrselassie will return to the bright lights of New York to compete in the first spring running of the NYC Half-Marathon on Sunday, March 21, it
..........read more here
Portland Marathon to Host Inaugural Half Marathon on 10-10-10
PORTLAND, Ore. - (January 14, 2010) - The Portland Marathon Half, a 13.1-mile run and walk created by the Portland Marathon, was offered to the public this month and is nearly sold out. The new event will be part of the 39th Portland Marathon, which
..........read more here
Overcoming & Preventing Sports Injury
If you’re involved in the health & fitness industry, whether it be participating in your
favorite sport, coaching, training or just keeping fit, you'll know how annoying and debilitating a sports injury can be. In reality, when you have a sports injury you’re actually losing on two fronts. Firstly, you’re losing
...........read more here
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Run Like
A Dog, Aug. 29, 2010
Transcendence
Ultra, Aug. 15, 2010
Run for the Light, Aug 14, 2010
Pasta Dash, Aug. 8, 2010
Lakefair Run, July 17, 2010
4 on the Fourth, July 4, 2010
Evergreen Classic 5k, June 13, 2010
Run for Rett 5k, June 12, 2010
3
Towers Race, June 9, 2010
Memorial
Day Triathlon, May 31, 2010
Capital City Marathon, May 17, 2010
JBLM 5k Mud Run, order prints here!
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YMCA Spring Run
St. Paddy's Tacoma..order prints here!
ROAD-odend-RUN..order prints here!
Geoduck
Gallop..order prints here!
Friendship Run..order prints here!
FSRC
10k Resolution Run..order prints here!
FSRC
5k Resolution Run ..order prints here
Santa Runs Tacoma 2009...order prints here
Christmas Marathon 2009..order prints here
Turn Back the Clock...order prints here
Bank to Bay 2009..order prints here
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What's New
New items as of
are
 Race Results:
Run Like A Dog / Olympia, WA / Aug. 28, 2010
Race Photos:
Run Like A Dog / Olympia, WA / Aug. 28, 2010
Race Results:
Run for the Light / Westport, WA / Aug. 14, 2010
Race Results:
Transcendence 12 Hour Ultra Run / Olympia, WA / August 15, 2010
Race Info & Entry Form:
Fitness For Vitality 5k/10k / Alki Beach - Seattle WA / Sept. 19, 2010
Race Photos:
Run for the Light / Westport, WA / August 14, 2010
Race Photos:
Transcendence Ultra / Olympia, WA / August 15, 2010
Race Info & Entry Form:
Santa Runs Tacoma / Tacoma, WA / December 18, 2010
Race Photos:
Pasta Dash 5k & 10k / Olympia, WA / August 7, 2010
Race Results:
Pasta Dash 5k & 10k / Olympia, WA / August 7, 2010
Race Info & Entry Form:
Dash For Disabilities / University Place, WA / October 2, 2010
Race Info & Entry Form:
Labor Day Triathlon / Elma, WA / September 6, 2010
Race Info & Entry Form:
Labor Day Marathon / Elma, WA / September 6, 2010
Race Results:
Firecracker Classic / Elma, WA / July 3, 2010
Race Info & Entry Form:
Defiance 50k / Tacoma, WA / October 16, 2010
Race Info & Entry Form:
Yakima River Canyon Marathon / Ellensburg, WA / April 2, 2011
Race Info & Entry Form:
Frightfest Footraces/ Duathlon & Kids Race / Rochester, WA / October 24, 2010
Race Info & Entry Form:
Rochester Lion's Patriot Day Footraces/ Duathlon / Rochester, WA / September 11, 2010
Race Results:
Lakefair Run / Olympia, WA / July 17, 2010
Race Photos:
4 on the Fourth / Steilacoom, WA / July 4, 2010
Race Results:
4 on the Fourth / Steilacoom, WA / July 4, 2010
Race Info & Entry Form:
Run Like A Dog / Olympia, WA / Aug. 28, 2010
Race Info & Entry Form:
Pasta Dash / Olympia, WA / Aug. 7, 2010
Race Info & Entry Form:
Transcendence 12-Hour Run / Olympia, WA / August 15, 2010
Race Info & Entry Form:
Capital Invite / Olympia, WA / Sept. 11, 2010
Race Info & Entry Form:
Oly Trot / Olympia, WA / November 25, 2010
Race Info & Entry Form:
Tacoma City Marathon / Tacoma, WA / May 1, 2011
Race Results:
Run For Rett 5k / Olympia, WA / June 12, 2010
Race Results:
Evergreen Classic 5k / Olympia, WA / June 13, 2010
Race Photos & Results:
Run for Rett / Olympia, WA / June 12, 2010
Race Photos:
Evergreen Classic 5k / Olympia, WA / June 13, 2010
Race Results:
Run For Rett 5k / Olympia, WA / June 12, 2010
Race Results & Photos:
3 Towers Adventure Race / Olympia, WA / June 9, 2010
Race Info & Entry Form:
Tacoma Narrows Half Marathon / Gig Harbor, WA / Aug. 7, 2010
Race Results:
Memorial Day Classic / Elma, WA / May 31, 2010
Race Photos:
Memorial Day Triathlon /Elma, WA/ May 31, 2010
Race Info & Entry Form:
4 on the Fourth / Steilacoom, WA / July 4, 2010
Race Info & Entry Form:
Bank to Bay / Tacoma, WA / September 12, 2010
Race Info & Entry Form:
Run Wild / Eatonville, WA / September 18, 2010
Race Info & Entry Form:
Run For Rett / Olympia, WA / June 12, 2010
Race Info & Entry Form:
3 Towers Race / Olympia, WA / June 9, 2010
Race Photos:
St.
Capital City Marathon /Olympia WA/ May 16, 2010
Race Photos:
St.
JBLM 5k Mud Run /Ft Lewis WA/ May 15, 2010
Race Info & Entry Form:
Lakefair Run / Olympia, WA / July 17, 2010
Race Results:
Lion's Club Fun Run/Walk & Duathlon / Rochester, Wa / April 24, 2010
Race Results:
Mother's Day Triathlon/Duathlon, Footraces & kids min-tri / Elma, WA / May 8, 2010
Race Info & Entry Form:
Run 4 the Light / Westport, WA / Aug 14, 2010
Running News:
So how Tough are you?
Fitness News:
A Guide to the Treatment and Prevention of Knee Injuries and Iliotibial Band Syndrome
Jan. 23, 2005
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