Hi Neil. My name is Dennis Ivins from Juneau, Alaska. I have been running about three months now. I'm 37 male at 140 lbs. Mostly on a treadmill at two miles average a day at 7 mph. Snow outside makes running on the road a hazard this time of year. I have been having knee pain making it difficult to run now. Stopped running for about a year and a half prior and just started up again. Once in tone I enjoy running. I'm open for thoughts of making it possible to continue sometime soon. I ran from 94 through 96 daily with the exception of a couple of days and didn't have the knee problem then. Hope this is a classic.
Hi Dennis - there is not enough data to respond with clarity...for all questioners out there, please provide me with details about your history, your symptoms and your goals. I also would like to know when your symtoms come on, and what makes them worse or better.