Meb Keflezighi: Champion of Champions
Records broken in 2004 Olympic Trials 10,000 meter final
by Basil Honikman
courtesy of Running USA wire
FOR IMMEDIATE RELEASE
SACRAMENTO, Calif. - (July 9, 2004) - A large, enthusiastic crowd at the
2004 U.S. Olympic Team Trials: Track and Field witnessed the all-time best
performance in the history of the USA Championships and the Olympic Trials
10,000 meter races.
Meb Keflezighi of Mammoth Lakes, Calif. not only ran away from the best
runners in America, he also broke the 25-year-old, USA Championships
(Craig Virgin, 27:39.4, 1979) and the 24-year-old Olympic Trials records
(also Virgin, 27:45.61, 1980). After a brisk 65 second opening lap in cool
and breezy conditions, the pace fell off to 70 seconds for the next lap.
Realizing the drop in pace, 2003 USA marathon champion Ryan Shay,
Keflezighi's Team Running USA teammate, surged to the front and kept them
'honest' with a 64 second lap.
At 2 kilometers, a lead pack of 2000 Olympian Abdi Abdirahman, Shay, 5000
meter record holder Bob Kennedy, Meb and Dan Browne began to separate
themselves from the rest of the field. The pace remained fast with 64 and
65 second laps as the field strung out. At 3000 meters, Shay began to fade
and then two laps later Kennedy, who came in to the race with an Achilles
injury, was forced to drop out.
At 5000 meters the time was 13:43 and the trio - Meb, Abdirahman and
Browne were 11 seconds ahead of Mike Donnelley in 4th, 17 seconds ahead of
Shay and 25 seconds ahead of the next group.
A lap later, Browne was 3 seconds behind Meb and Abdi and losing ground.
The 64 to 65 second per lap pace was unrelenting. During a 64 second 17th
lap, Meb opened a 3 second advantage over Abdi and the race was over. Meb
ran the last 3200 meters (about 2 miles) unchallenged. Without any help
his pace dropped to 67 - 68 seconds per lap and with an exultant wave of
triumph he crossed the finish line in 27:36, 11 seconds ahead of Abdi,
with Browne a solid third.
After his victory, Meb commented, "It was a cool night for the race. In
2000, it was good. This year, it was better. My strategy is to get it down
to as few people as you can. You're seeing a different Meb now. Four years
older and more mature."
Last February, Meb and Browne won spots on the U.S. Olympic Marathon Team.
So the question now is: Will they run both events? At the Athens Games
next month, the Marathon will take place 9 days after the 10,000.
Meb is coached by 2004 Olympic distance and former UCLA head track and
field coach Bob Larsen. After the race, Larsen, who with Joe Vigil now
guides the Team Running USA athletes, said, "We'll consider doubling.
During the next days we'll try to determine just how fast he could run a
10,000. Tonight he was strong but had to run the last third of the race
alone. It would be nice to see how well he could do against the best
10,000 meter runners in the world." It is understood that Dan Browne is
also considering running both Olympic distances.
Meb now holds the U.S. 10,000 meter record (27:13.98) and the next fastest
time (27:20.15) as well. He won the 2000 Olympic Trial 10,000 meters in
28:03 so the 2004 performance represents an improvement of almost half a
minute.
Two of the pre-race favorites, Bob Kennedy and Dathan Ritzenhein started
with injuries. Both had achieved previously the Olympic "A" qualifying
standard (27:49). They needed to compete in the Trials in order to be
added to the team in the event that any of the first three finishers
either opted to run only the marathon or failed to achieve the "A"
standard. Should Browne and/or Keflezighi choose to run only the Olympic
Marathon the next fastest Trials finishers with qualifying times will be
added to the team.
Women's 5000 Meter Semi-Final
Marla Runyan won the first women's 5000 heat in 15:36 followed by Shalane
Flanagan and Carrie Tollefson (Team USA Minnesota). Team Running USA
athletes Jen Rhines and Amy Rudolph finished an easy first and second in
the second semi, and qualified for the final on Monday evening.
Men's U.S. Olympic Trials 10,000 Meter Final
Alex G. Spanos Sports Complex
Sacramento, CA, Friday, July 9, 2004
1) Meb Keflezighi, Nike/Team Running USA, 27:36.49, Olympic Trials Record
2) Abdi Abdirahman, Nike/Team Running USA, 27:55.00 3) Dan Browne, Nike,
28:07.47 4) Mike Donnelly, Nike, 28:18.97 5) Chris Graff, Farm Team,
28:27.93 6) James Carney, Team USA Monterey Bay, 28:31.82 7) Matt Downin,
New Balance/Team Running USA, 28:33.96 8) Chad Pearson, unattached,
28:38.44 9) Adam Tenforde, Farm Team, 28:46.34 10) Ryan Shay, Nike/Team
Running USA, 28:49.95
For complete results and more Trials information, go to: www.usatf.org