What's ?
Shoes & Gear
Shopping Mall
Books For Sale !
OTR T-Shirts
OTR Hats
Event Calendar
Running News
Entry Forms
Race Results
Photo Gallery
Run Clubs
Regular Runs
Links
Add to Calendar
Contact Us
Search
Advertise
Pace Chart

Fogdog Sports Button

In Association with Amazon.com

Headline Newsborder

Get Free Email at ontherunevents.com

 
Please visit our supporting sponsors !
Featured Races
sign up for a race today !!
Featured Shops
shop at ontherunevents.com !

Search ontherunevents.com

New items as of are

Race Info & Registration:
Lakefair Run / Olympia, WA / July 15, 2017

Race Info & Registration:
Race for a Soldier / Gig Harbor, WA / Sept. 24, 2017

Race Info & Registration:
Turn Back the Clock / Lacey WA / Nov. 5, 2017

Race Info & Registration:
Fore on the 4th Fun Run / Tumwater, WA / July 4, 2017

Race Info & Registration:
Point Ruston Independence 5K / Tacoma, WA / July 4, 2017

Race Info & Registration:
Black Hills Triathlon / Lacey, WA / June 25, 2017

Race Info & Registration:
Tacoma Narrows Half Marathon / Tacoma, WA / Aug. 19, 2017

Race Info & Registration:
Defiance 50k / Tacoma, WA / Oct. 7, 2017

Race Info & Registration:
John Hancock Hosts the Cooking Light & Health magazine Fit Foodie Festival + 5K/10K / Clearwater, FL / Sept. 9, 2017 / Clearwater, FL / September 9, 2017

Race Info & Registration:
John Hancock Hosts the Cooking Light & Health magazine Fit Foodie Festival + 5K/10K / Denver, CO / July 29, 2017

Race Info & Registration:
Run for Rowyn / Tenino, WA / April 29, 2017

Race Info & Registration:
Run Like a Dog / Olympia, WA / Aug. 19, 2017

Race Info & Registration:
Run for Rett 5k / Tumwater, WA / June 3, 2017

Race Info & Registration:
Seattle Marathon / Seattle, WA / Nov. 26, 2017

Race Info & Registration:
Run or Wine / Woodinville, WA / Feb. 11, 2017

Race Info & Registration:
5th Annual Run/Walk 4 The Heart Challenge Benefit / Lakewood, Wa / Feb. 11, 2017

Race Info & Registration:
Smelt Run / La Conner, Wa / Feb. 25, 2017

Race Info & Registration:
Cosplay 5k / Seattle, WA / Feb. 25, 2017

Race Info & Registration:
Glow In The Park- Joint Base San Antonio / San Antonio, TX / Feb. 25, 2017

Race Info & Registration:
2017 Republic of Texas Run / College Station, TX / Feb. 26, 2017

Race Info & Registration:
THE DIRTY LEPRECHAUN 5K / Tualatin, OR / March 18, 2017

Race Info & Registration:
St. Leo 5K & 10K / Winston-Salem, NC / March 18, 2017

Race Info & Registration:
Smithtown Rotary "Go For The Green" 5K / Smithtown, NY / March 18, 2017

Race Info & Registration:
Donut Dash / Olympia, WA / March 12, 2017

Race Info & Registration:
Run Like a Fool / Olympia, WA / April 1, 2017

Race Info & Registration:
Yakima River Canyon Marathon / Yakima, WA / April 1, 2017

Race Info & Registration:
Eugene Marathon / Eugene, OR / May 7, 2017

Race Info & Registration:
Prince of Wales Marathon and Relays and 6th Annual Half Marathon / Prince of Wales Island, AK / May 27, 2017

Race Info & Registration:
Coeur d'Alene Marathon / Coeur dAlene , ID / May 28, 2017

Race Info & Registration:
Run the Oceanfront / Long Beach, CA / June 11, 2017

Race Info & Registration:
2017 Grateful Dad / Portland, OR / June 17, 2017

Race Info & Registration:
The Elvis Dash / Olympia, WA / Jan. 14, 2017

Race Info & Registration:
St Paddy's Day Run Tacoma / Tacoma, WA / March 11, 2017

Race Info & Registration:
Capital City Marathon / Olympia, WA / May 21, 2017

check our What's page for ALL the latest content added to ontherunevents.com!





ontherunevents.com
Training Articles

Subscribe for free delivery of "What's New" email

we will email you when new items are added to the site!

Click here for AP Headline News !

Sport Psychology:
"Imagery is a Valuable Tool"
by Karlene Sugarman, M.A. Sport Psychology Consultant

Nutrition
Fuel usage and exercise
by Peggy Pletcher, Registered Dietitian

running tips:
Winter Running Tips ..don't let darkness and poor weather slow you down !

Training tips:
Speed Work
from Trackcoach.com

Training tips:
Lactate Threshold Training
from Trackcoach.com

Nutrition
"Carbo Science"
Knowing When to Use Solid Instead of Liquid Carbs Can Place You a Stride Ahead

Training tips:
Active-Isolated Stretching
from Trackcoach.com

Nutrition
Is fat where it's at?

Sport Psychology: "The Importance of Being Relaxed"
by Karlene Sugarman, M.A. Sport Psychology Consultant

Weekend warriors are at higher risk for skin cancer

Too Much of a Good Thing?
Running Long Distances Is a Worthy Pursuit, Unless Your Running Runs You.

by Michael L. Sachs, Ph.D.

Sports Psychology: Effective Goal Setting
by Karlene Sugarman, M.A. Sport Psychology Consultant

Be smart! Be safe! Stay alive! Protective night gear from uflash.com

Sports Psychology: Being In the Zone
by Karlene Sugarman, M.A. Sport Psychology Consultant

Why Team Building and Mental Training?
by Karlene Sugarman, M.A.
Sport Psychology Consultant

Use It or Lose It
Can We Slow the Effects of Physical Decline as We Age?

The Three Stages of the Marathon...a must read for the marathon distance runner !

Watch yourself on the trails !

Marathon Training Tips, You too can do 26.2

The Ideal Pace?

"Aggression cures a multitude of flaws." Some good thoughts regarding Runners safety

Click here & tell your friends about this page !

###

Have you got a human interest story about a runner you know, a press release or a race report to share ? ontherunevents.com is happy to share stories with our readers. Send us your stories, your experiences!

Copyright 1999 ontherunevents.com, All rights reserved.
Commercial use or redistribution in any form, printed or electronic, is prohibited.


Visit other areas of ontherunevents.com here!.
Select area :

please visit

Contact us today for details on how we can help get your event or product On-line